Second Chakra: Svadhishthana Chakra

The next chakra I’ll tell you about is the the second chakra or Svadhishthana Chakra.

Also known as: Sacral Chakra

Location: Lower abdomen

Color: Orange

Right: To feel

What is it: The sacral chakra is the creativity and sexual chakra. This chakra is based on our ability to accept new experiences and others. Whenever we transform raw material, physical or mental, into something new, we are using this chakra, our creative energy,

Affirmations:

  • “I love who I am, exactly as I am.”
  • “I am passionate.”
  • “I allow myself to experience pleasure.”
  • “I have healthy boundaries.”
  • “I am at peace.”

Feelings due to Imbalanced Chakra:

  • Emotional instability
  • Fear of change
  • Sexual dysfunction
  • Depression
  • Addictions

Healing the Chakra:

  • Laughing or jumping
  • Express yourself artistically
  • Identify your sexual blockage
  • Meditate with crystals – breathe deeply and hum
  • Learn how to love and care for your body

 

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